Hedon's Wellbeing Tips
Posted on 22nd June 2023 at 14:51
Taking positive action can do you the world of good!
Do you have anything to look forward to? Our top tip for this month is to take positive action and set up some dates in your diary. This might be to catch up with friends you haven’t seen for a while, a short break, visiting a new place, hiking, or even to meet family for breakfast in a cafe or restaurant you haven’t tried yet.
Life can often feel like a bit of a treadmill and the months fly-by due to work, work, work. To make your time more meaningful, we can highly recommend putting something on the calendar at least once each month, for pure enjoyment.
No matter where you go to renew your energy resources, it’s important to take time out of your usual schedule and do something different. You don’t have to skydive, or bungie jump, it can be a simple as taking a bus instead of driving. When was the last time you sat on the top deck to take in the view that you typically miss?
Ways to make yourself feel good
Doing things for other people is a great way improve your happiness and wellbeing. Here are some simple but effective examples:
If you feel a compliment bubbling up, let it out. You will make someone’s day.
When a friend pops into your head, call or text them to ask how they are.
Dig out an item from your wardrobe that you’re saving for best, even just to hang around the house.
Make tea in a tea pot - this has a much bigger impact than you might think.
Bake a cake for your neighbour.
Challenge yourself to try something you’ve never done before at least once each month. This could be literally anything.
Take positive action and share this great piece of advice with people you know.
We’d love to hear your recommendations and photos from anything new you’ve been trying.
If you have any questions about you home of motor insurance, please don't hesitate to get in touch with our team on 01482 707800 or email email@example.com.
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